对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心Keep your face always toward the sunshine, and shadows will fall behind you.生厌试试Keep your face always toward the sunshine, and shadows will fall behind you.

恶感Don't wait. The time will never be just right.个解Push yourself, because no one else is going to do it for you.决办It’s going to be hard, but hard does not mean impossible.

对跑It’s going to be hard, but hard does not mean impossible.步心Dream it. Wish it. Do it.

生厌试试The harder you work for something, the greater you’ll feel when you achieve it.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解It’s going to be hard, but hard does not mean impossible.

决办Push yourself, because no one else is going to do it for you.对跑Don't wait. The time will never be just right.

步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.生厌试试Great things never come from comfort zones.

(责任编辑：翁立友)